Welcome to SCT Therapy

Providing Person-Centred Integrative Therapy,
Mental Health and Wellbeing Services
in the North East

Professional Hypnotherapy, NLP, Eye Movement Therapies (EMDR, EMDR Flash Technique & IEMT), Menopause Wellbeing,

Coaching and Counselling Skills and Emotional Freedom Technique (EFT).

Where better to offload and heal.

Therapy Room Gallery

Where changes are made

and goals achieved.

Accessible | disability-friendly | comfortable |calming and relaxing

Hello, I'm Sandra Thompson and the founder of SCT Therapy.

Contact Me

As an integrative therapist, I adapt approaches and techniques from different types of therapy to tailor a therapeutic approach specifically for you.

When faced with low mood, stress, anxiety, lack of confidence, self-criticism, trauma or grief, it's hard to find the strength and resilience needed to get through the challenges life throws our way. We might be able to

talk about our difficulties to a friend, family member or colleague, but can we really overcome our issues without knowing what is happening inside our minds and bodies?

Can we really find happiness and enjoyment in life without learning and understanding why we feel the way we feel, or behave the way we behave?

Please contact me if you'd like help and support to realise and overcome your difficulties. Relearn/learn how to feel calmer, stronger and more resilient, with some practical, bespoke therapy sessions, life skill tools and resources.

Looking after your mental health is more important than ever, given the difficult times we now live in.

Find out more...

Your symptoms and concerns

I can help you to overcome difficult issues and problems related to: trauma, anxiety, stress, low confidence/self-esteem, addiction, depression, menopause, grief, pain, sleep problems, performance and more.

Therapies, Techniques & Tools

I am qualified to practice a variety of therapies and techniques, including, hypnotherapy, eye movement therapies (EMDR and IEMT), NLP, menopause wellbeing, coaching and counselling.

Prices,
Location & Contact

Therapies can be carried out face-to-face at my relaxing therapy rooms in Whitley Bay and North Shields, or by phone, or via video call. My fees are £65 per hour (or £55 for on-line). There are packages available.

Prices & Practicalities

Get in Touch

I'd really like to hear from you

sandra.scttherapy@gmail.com

07976 723875

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Mental Health and Wellbeing Business Services

I am delighted to offer a service to local and corporate business requiring mental health and wellbeing services to support their legal and duty of care responsibilities in providing a mentally healthy working environment.

Please click below for further information, including the services offered and overarching benefits to the employer and employee.

Mental Health Services

Wellness & Wellbeing

Armed Forces Covenant and Business Recognition Scheme

I am delighted to be formally registered with Armed Forces Covenant and proud to be supporting those who serve.

I have been awarded a Bronze Award from the Defence Employer Recognition Scheme. 25

This award demonstrates my commitment to supporting the armed forces community (all those who serve or have served in the Armed Forces and their families).

Locations:

SCT Therapy Room

Firtree Gardens

Whitley Bay

Tyne & Wear

NE25 8XB

Tel: 07976 723875

Royal Quays Business Centre

Coble Dean

Royal Quays

North Shields