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Welcome to SCT Therapy

Providing Person-Centred Integrative Therapy,
Mental Health and Wellbeing Services 
in the North East

Professional Hypnotherapy, NLP, Eye Movement Therapies (EMDR, EMDR Flash Technique & IEMT), Menopause Wellbeing, Inner Child Recovery, Coaching and Counselling Skills and
Emotional Freedom Technique (EFT).

Hello, I'm Sandra Thompson and the founder of SCT Therapy.

As an integrative therapist, I adapt approaches and techniques from different types of therapy to tailor a therapeutic approach specifically for you. 

When faced with low mood, stress, anxiety, lack of confidence, self-criticism, trauma or grief, it's hard to find the strength and resilience needed to get through the challenges life throws our way.  We might be able to

Picture of Sandra Thompson - SCT Therapy

talk about our difficulties to a friend, family member or colleague, but can we really overcome our issues without knowing what is happening inside our minds and bodies? 

Can we really find happiness and enjoyment in life without learning and understanding why we feel the way we feel, or behave the way we behave? 

Please contact me if you'd like help and support to realise and overcome your difficulties.  Relearn/learn how to feel calmer, stronger and more resilient, with some practical, bespoke therapy sessions, life skill tools and resources.  Please click below for information on the many different issues I help my clients to address:

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Looking after your mental health is more important than ever, given the difficult times we now live in.

Find out more...

Your symptoms and concerns

I can help you to overcome difficult issues and problems related to: trauma, anxiety, stress, low confidence/self-esteem, addiction, depression, menopause, grief, pain, sleep problems, performance and more.

Symptoms & Concerns

Therapies, Techniques & Tools

I am qualified to practice a variety of therapies and techniques, including, hypnotherapy, eye movement therapies (EMDR and IEMT), NLP, menopause wellbeing, coaching and counselling.

Techniques & Tools

Prices,
Location & Contact

Therapies can be carried out face-to-face at my relaxing therapy rooms in North Shields and Whitley Bay, or by phone, or via video call. My fees are £70 per hour (£40 for initial assessment).  There are packages available.

Prices & Practicalities

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ghsc logo (accredited practitioner)
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Where better to offload and heal.

Therapy Room Gallery

Where changes are made

and goals achieved.

Accessible | disability-friendly | comfortable | calming and relaxing

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This Festive Season, why not let SCT Therapy take you on a hypnotherapy journey to remember how amazing you are and to build inner strength, self-confidence and resilience.  

You can book this deeply relaxing 90-minute session for yourself, or even treat someone. 

Gift Vouchers are available to order. 

Get in Touch

I'd really like to hear from you

Disability and accessibility friendly

Mental Health and Wellbeing Business Services

I am delighted to offer a service to local and corporate business requiring mental health and wellbeing services to support their legal and duty of care responsibilities in providing a mentally healthy working environment. 

Please click below for further information, including the services offered and overarching benefits to the employer and employee.

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Armed Forces Covenant and Business Recognition Scheme

Bronze Award Armed Forces Covenant

I am delighted to be formally registered with Armed Forces Covenant and proud to be supporting those who serve.

I have been awarded a Bronze Award from the Defence Employer Recognition Scheme.   

This award demonstrates my commitment to supporting the armed forces community (all those who serve or have served in the Armed Forces and their families).

 

Locations:

SCT Therapy - Royal Quays Business Centre

Suite 1, Royal Quays Business Centre

Coble Dean, Royal Quays

North Shields, Tyne and Wear

NE29 6DE

Tel: 07976723875 

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