Welcome to SCT Therapy
Providing Person-Centred Integrative Therapy,
Mental Health and Wellbeing Services
in the North East
Professional Hypnotherapy, NLP, Eye Movement Therapies (EMDR, EMDR Flash Technique & IEMT), Menopause Wellbeing,
Coaching and Counselling Skills and Emotional Freedom Technique (EFT).
Where better to offload and heal.
Therapy Room Gallery
Where changes are made
and goals achieved.
Accessible | disability-friendly | comfortable |calming and relaxing
Hello, I'm Sandra Thompson and the founder of SCT Therapy.
As an integrative therapist, I adapt approaches and techniques from different types of therapy to tailor a therapeutic approach specifically for you.
When faced with low mood, stress, anxiety, lack of confidence, self-criticism, trauma or grief, it's hard to find the strength and resilience needed to get through the challenges life throws our way. We might be able to
talk about our difficulties to a friend, family member or colleague, but can we really overcome our issues without knowing what is happening inside our minds and bodies?
Can we really find happiness and enjoyment in life without learning and understanding why we feel the way we feel, or behave the way we behave?
Please contact me if you'd like help and support to realise and overcome your difficulties. Relearn/learn how to feel calmer, stronger and more resilient, with some practical, bespoke therapy sessions, life skill tools and resources.
Looking after your mental health is more important than ever, given the difficult times we now live in.
Find out more...
Get in Touch
I'd really like to hear from you
Mental Health and Wellbeing Business Services
I am delighted to offer a service to local and corporate business requiring mental health and wellbeing services to support their legal and duty of care responsibilities in providing a mentally healthy working environment.
Please click below for further information, including the services offered and overarching benefits to the employer and employee.