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sandrascttherapyDec 30, 20234 minHello, my name is Sandra and I'm a... therapist!Hypnotherapy myths and how hypnotherapy works and helps.
sandrascttherapyNov 26, 20233 minMindfulness to overcome the madness of the Festive SeasonWhat do you love about Christmas (or the festive season) and how different is it from when you were a young whipper snapper? Probably the...
sandrascttherapyNov 9, 20233 minSo, you hate your job... now what?If you don’t love your job, there are many ways to help you to change your perspective – remember the smallest changes can lead to the...