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What's in a Sigh?
Reflections of a Therapist - A Sigh is just a Sigh, or is it? It’s a while since I’ve had the chance to hop on here and post anything,...
sandrascttherapy
Sep 14, 20242 min read
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Navigating the Changes after Therapy
Understanding and managing the impact of trauma recovery.
Sandra Thompson
Apr 26, 20243 min read
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Hello, my name is Sandra and I'm a... therapist!
Hypnotherapy myths and how hypnotherapy works and helps.
sandrascttherapy
Dec 30, 20234 min read
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Mindfulness to overcome the madness of the Festive Season
What do you love about Christmas (or the festive season) and how different is it from when you were a young whipper snapper? Probably the...
sandrascttherapy
Nov 26, 20233 min read
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